Culinary Travel Health and Wellbeing

7 Benefits of Adding CBD Oil to Your Travel Kit

Cannabidiol, or CBD, is one of the most widely-studied compounds of cannabis, all thanks to its immense medicinal properties. CBD is recommended for the treatment of a wide spectrum of conditions, mostly  disorders that manifest in pain, inflammation, and anxiety.

Ever since the health benefits of cannabis were first documented, the health and fitness industry has registered the highest demand for CBD and cannabis-based products. Over the last couple of years, CBD has made its way to other sectors as well, including the skincare and beauty industry, the pet care industry, the travel and tourism sector, to mention but a few.

Below, we’ll look at the various ways CBD oil can impact the life of a traveller. But before we get to that, it’s paramount to mention that presently, the legal status of CBD is still a bit complicated. However, the growing body of studies on the potential health benefits of cannabis might influence more countries and states to relax their punitive measures on the manufacture, sale, and use of CBD.

Here are some of the benefits of adding CBD oil to your travel kit.

1.   CBD Oil Relieves Pain

Traveling may be a thrill-filled experience, but it isn’t short of its drawbacks. One of the most distressing concerns associated with traveling is acute pain.

Indeed, sitting in the same position on a plane for hours on end will likely wreak havoc on your muscles, joints, and tendons. It’s worse if you also suffer from chronic conditions that are often aggravated by prolonged durations of inactivity.

Thankfully, CBD oil boasts immense analgesic properties that may come in handy for travellers. The oil enhances the activity of the endogenous cannabinoids that are present in your endocannabinoid system (ECS). The ECS is a system of endogenous cannabinoids that works to regulate normal homeostasis. For instance, when you experience backache due to prolonged sitting in the same posture, the endocannabinoid system should kick in immediately to try and alleviate the pains.

However, the ECS is not always effective at restoring normal homeostasis, thereby necessitating a boost. Consuming CBD oil is akin to adding more cannabinoids to the ECS, which boosts the system’s ability to treat pain.

CBD particularly impacts the activity of the endocannabinoid system by acting upon certain receptors and neurotransmitters. Examples include CB1 receptors that are located in the Central Nervous System and CB2 receptors which are widespread throughout other tissues around the body.

2.   CBD Oil Relieves Anxiety

It doesn’t matter how regularly you fly, there are always flight-related anxieties to deal with. First, there’s the fear of missing your flight. Then, there’s the anxiety regarding what lies on the other side of the world.

However, much of the flight-related anxiety actually comes from the fear of what could happen mid-air. It may be a mechanical failure or a terrorist attack.

All of these fears are founded, which explains why doctors often prescribe anti-anxiety drugs, such as benzodiazepines, for people who have a fear of flying. However, most of these conventional anti-anxiety medications have proven to be quite ineffective. Worse yet, they come with side effects.

If you’re looking for a natural alternative to flight-induced anxiety, look no further than CBD oil. CBD oil works against anxiety by altering serotonin signals. Serotonin is a neurotransmitter that plays a crucial role in regulating our mental health. Low serotonin levels are associated with anxiety and depression.

A bottle of CBD oil

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3.   CBD Oil Relieves Dehydration

Dehydration is another serious challenge that most travellers go through. The average cabin air is often so dry that it’s almost impossible for our skin to cope with it.

The recommended humidity levels for the skin range from 40 to 70 per cent. However, the humidity in most airplane cabins is usually about 20 per cent and can be much lower depending on the altitude that the plane is cruising at. When that happens, your body and skin could suffer serious dehydration.

While the beauty and skincare industry teems with numerous skin moisturizers, these products come with adverse effects, especially if used on sensitive skin. A bottle of CBD oil could make a world of difference in terms of relieving flight-induced dehydration. All you have to do is purchase the oil from reputable vendors who offer weed for sale, as well as other high-quality cannabis products.

4.   CBD Oil Restores Your Energy

Traveling depletes your energy reserves, there’s no doubt about that. First, since you spend endless hours in a state of rest, there’s minimal metabolism taking place. As a result, your body isn’t generating much energy. Instead, it’s using the little that’s left to perform other necessary physiological functions.

Secondly, air pressure drops with an increase in altitude, which means that your body takes in very little oxygen. And the fact that your body also becomes dehydrated further complicates your already grievous situation. In the end, you only end up feeling fatigued, disoriented, and short of breath.

One of the most outstanding qualities of CBD oil is its reenergizing effects, especially if the oil is prepared using full-spectrum CBD. Full-spectrum CBD features numerous other cannabinoids, including THC and terpenes that work synergistically to produce the Entourage Effect.

A couple chilling out on a plane

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5.   CBD Oil Preserves the Glow of Your Skin

 Your skin can take a beating from the harsh cabin air in airplanes. Besides draining your energy and causing dehydration, cabin altitude could also interfere with the glow of your skin.

On average, commercial airplanes are normally pressurized at an altitude of between 6,000 and 8,000 feet. The effects of such air pressure are akin to standing on top of a very tall mountain. And the higher the altitude, the less blood flow to your skin. The result isn’t only dehydrated skin, but also one that appears pale and dull.

By having CBD oil in your travel kit and applying it as required, you’ll never have to worry about dull skin. CBD has always been used to treat blood circulation disorders like arteriosclerosis, which explains why it could help to restore blood flow to your skin. Also, CBD oil, particularly one that’s formulated with full-spectrum CBD, packs cannabinoids that are known to speed up metabolism. A higher metabolism means your heart will function optimally to supply blood to all parts of the body, including your skin.

6.    CBD Oil Treats Insomnia

Flying is almost synonymous with jet lag, which is a sleep disorder that occurs when you travel quickly across different time zones. Anything that disturbs your circadian rhythm could have long-term effects on your sleep cycle. While you’ll invariably experience jet lag if you fly a lot, you can now reduce the effects it has on your circadian rhythm.

With CBD oil, you don’t have to fly with the fear of missing sleep when you arrive at your destination, and especially not when you have a seminar to attend a day following your arrival. The oil treats insomnia in two ways. First, it relieves anxiety, clearing your mind of racing thoughts. It’s easier to drift asleep when your mind is calmer.

CBD also halts the REM phase of sleep. REM, also known as Rapid Eye Movement, is the stage during sleep where you experience the most dreams. As well as CBD oil halting the REM phase, it also improves the other stages of sleep that aren’t associated with dreams: Stages 1, 2, and 3. CBD’s ability to halt the REM phase of sleep explains why it’s often recommended for people with Post-traumatic Stress Disorder. The assumption is that as long as you don’t experience dreams, you’ll likely have a sound and continuous sleep.

7.    CBD Oil Treats Acne

Acne is another serious skin condition that results from the dry air on airplane cabins. As the dry air irritates your skin, the skin responds by secreting more sebum to counteract the effects of the dryness. The excess secretion of sebum could cause blockage of the pores on your skin, thereby leading to acne breakouts.

Most of the skincare products that we use while traveling only worsen the situation by clogging our pores even further. Pimples and blackheads not only mar the beauty of your skin, but they also affect confidence and esteem. Thankfully, CBD oil packs anti-inflammatory properties that make it an excellent remedy for the treatment of skin acne and other inflammatory conditions.

Not only does the oil decelerate the secretion of sebum, but it also cleans the skin pores of any clogged debris, including dead hair and skin. And the fact that CBD oil doesn’t present any side effects makes it perfect for use on any skin type. You can seamlessly apply your CBD-infused moisturizer without worrying about suffering allergic reactions.

Acne breakout

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CBD oil packs scores of benefits for travellers. If every flight inspires fear in you and leaves you with battered skin, now is the time to incorporate CBD into your travel kit.