Interest Pieces

CBD to Combat Anxiety and Depression

CBD has recently gotten a lot of media attention for its wide range of different benefits. These can range from helping reduce the prevalence of acne, to helping with pain. CBD stands for cannabidiol, which is a cannabinoid and is derived from cannabis. While it does indeed come from the cannabis plant, CBD doesn’t give you the “high” feeling that marijuana does. This is because it contains little to no THC, which is another cannabinoid altogether.


It can be consumed topically, in pill form or from a variety of CBD products from Relaxation. While CBD is believed to have a lot of benefits, potentially one of the most important is its ability to fight anxiety and depression.

Tens of millions of Americans struggle with anxiety and/or depression, and many people do not seek treatment for these mental disorders. They can be very debilitating and can have disruptive impacts on your health and well-being. But just how does CBD combat anxiety and depression and why is it a better option? Well, that is exactly what this article is going to take a closer look at.

Works By Impacting the Brain


The reason that CBD is believed to help improve anxiety and depression, is because of how it can affect the serotonin receptors of the brain. Serotonin is a neurotransmitter that helps to regulate a person’s social behaviours and mood.

CBD is believed to change how these receptors in the brain interact with and respond to the serotonin chemical. So while CBD doesn’t boost your serotonin, it alters how the serotonin currently in your body will work.

Less Side Effects

Now that you know just how CBD impacts the brain and shows potential for combatting anxiety and depression, why is it often chosen over older and more proven methods? Well, a big reason for this is the fact it has less side effects. If you take many traditional antidepressant medications, you have the potential to be hit by a number of different side effects.

Insomnia, mood swings, nausea, dry mouth and several other side effects are often experienced by those who take antidepressants. So while they work, they aren’t always the best solution. While many people can take CBD with little to no side effects, this isn’t always the ase. There are some types of individuals that may experience things like fatigue or changes in their weight or your appetite.

Studies That Have Shown Effectiveness


While no treatment is perfect, there have been some research and studies that have shown CBD to be effective at dealing with depression and anxiety. For example, there has been a study that has shown CBD to be effective at helping socially anxious individuals to be able to successfully give a speech. This is something that many struggle with in most situations.

There have been studies on animal models (such as this one), that have had promise when it comes to showing that CBD can have antidepressant effects. This analysis has shown that CBD oil can be a promising treatment option for all different kinds of anxiety from OCD, to PTSD and many others in between.

So while CBD for anxiety and depression looks to have some benefits as well as other potential diseases and disorders, it is still relatively new in terms of it’s usage. As a result, more studies and research need to be done in order to fully evaluate the true benefits that CBD can bring in the fight against anxiety and depression. As always, before taking any sort of medication, even something that is quite natural like CBD, it is a good idea to do your research or consult a medical professional. If you are looking for CBD products, check Penguin CBD.

In conclusion, we hope that this article has been able to help show you how CBD can help to fight against both anxiety and depression.